Don’t Overpack or Forget the Essentials—
Get Your Stress-Free Hospital Bag Checklist!
Packing for the hospital can feel overwhelming.
What if you forget something important?
What if you bring too much?
As a DONA Certified Doula and Registered Massage Therapist
with over 20 years of experience supporting over 1,000 births,
I’ve created the ultimate Hospital Bag Checklist
so you can feel prepared, confident, and at ease when the big day arrives.
DOWNLOAD THE
CHECKLIST
Know exactly what to pack
(and what to leave at home)
Feel calm and ready for labor, birth, and postpartum
Avoid last-minute stress and focus on what really matters
Download your free checklist now and pack with confidence!